Ayurvedic Postpartum Care // $5,000
- 6 weeks of full Ayurvedic support after birth
- Grocery shopping for all of the ingredients you need each week, sourced from high-quality, organic, sustainable sources
- I will visit your home 1-2 days per week to deliver:
- 1 day of meals each week completely prepared for you and delivered to your home, plus a meal plan including recipes, detailed instructions, and ingredients prepped and portioned for you/your support person to prepare throughout the week
- A full week’s worth of herbal supplements to support your rejuvenation and healing
- Herbal oil massage
- Herbal/floral bath
- Belly binding
- A consultation to go over how you can support your healing using daily rituals/routines aligned with Ayurveda, and weekly check-ins about how it’s going
- All ingredients are stored and prepared using nontoxic materials
- I’m always available by text or phone to answer questions about your care!
- The listed price includes all groceries and supplies
- Can be personalized – option to purchase one week at a time, or purchase only the components of the plan that resonate with you. Pricing can be adjusted based on personalization.
- Payment plans available
Hourly Postpartum Care // $50/hr
- In-home support for anything and everything you need: cooking, cleaning, laundry, etc.
- Meal prep
- Emotional support postpartum
- Light breastfeeding support
- Taking over infant care so you can shower/take a nap/take care of YOU!