POSTPARTUM SUPPORT

Ayurvedic Postpartum Care // $5,000

6 weeks of full Ayurvedic support after birth
Grocery shopping for all of the ingredients you need each week, sourced from high-quality, organic, sustainable sources
I will visit your home 1-2 days per week to deliver:
- 1 day of meals each week completely prepared for you and delivered to your home, plus a meal plan including recipes, detailed instructions, and ingredients prepped and portioned for you/your support person to prepare throughout the week
- A full week’s worth of herbal supplements to support your rejuvenation and healing
- Herbal oil massage
- Herbal/floral bath
- Belly binding
A consultation to go over how you can support your healing using daily rituals/routines aligned with Ayurveda, and weekly check-ins about how it’s going
All ingredients are stored and prepared using nontoxic materials
I’m always available by text or phone to answer questions about your care!
The listed price includes all groceries and supplies
Can be personalized – option to purchase one week at a time, or purchase only the components of the plan that resonate with you. Pricing can be adjusted based on personalization.
Payment plans available

In-home support for anything and everything you need: cooking, cleaning, laundry, etc.
Meal prep
Emotional support postpartum
Light breastfeeding support
Taking over infant care so you can shower/take a nap/take care of YOU!