Why I (Mostly) Stopped Teaching Yoga for Free… And Where You Can Still Practice with Me!
My values are the same: I want my students to feel loved, empowered, welcome, and safe in their bodies. But my mindset around myself as a teacher has completely changed. And because of that, the ways I’m investing my time have shifted.
5 Ways Investing in Private Yoga Lessons Can Level-Up Your Practice
Taking private lessons can provide a myriad of benefits for yogis of all backgrounds and levels, from providing accountability to encouraging a deeper physical and spiritual practice. No matter what, when it comes to investing in yourself and your yoga practice, you’ll be so glad you did.
5 (Free!) Ways to Support Your Favorite Instructors
Of course, attending classes is a fabulous way to show instructors some love, but here are 5 MORE ways you can support your favorite fitness instructors… without spending a dime!
How to make sure your workout routine doesn’t ruin your summer… and vice versa.
Summer is a time when we’re all out of our normal routines and doing our best to live these long days to the fullest. So fit your movement in where you can, make sure you’re having a fabulous time, and be patient with yourself. Soak up the sun (with SPF, obviously) and don’t let your workout kill your vibe!
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Hey, Yogi!
I’m Claire. I started teaching yoga because I wanted to build a community of like-minded people who are passionate about physical, mental, emotional, and spiritual wellness. I began teaching yoga on Instagram in the Fall of 2020 during the COVID-19 pandemic with the intention of making yoga accessible, affordable, and inclusive of anyone who wanted to join in. Since then, I’ve invested in a thriving community of yogis in NYC and beyond.
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Claire Kagan 