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Claire Kagan

Learn to love yourself and others through yoga.

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Category Archives: Living La Vida Yoga

5 (Free!) Ways to Support Your Favorite Instructors

Of course, attending classes is a fabulous way to show instructors some love, but here are 5 MORE ways you can support your favorite fitness instructors… without spending a dime!

How to make sure your workout routine doesn’t ruin your summer… and vice versa.

Summer is a time when we’re all out of our normal routines and doing our best to live these long days to the fullest. So fit your movement in where you can, make sure you’re having a fabulous time, and be patient with yourself. Soak up the sun (with SPF, obviously) and don’t let your workout kill your vibe!

Claire Kagan,
 

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