Going to a Yoga Studio in Person: 10 things You Need to Know

Whether you just began your yoga practice virtually during the pandemic or you practiced previously but haven’t yet returned to the studio post-quarantine, here are some tips to consider before heading to class.

Read More...

Why You’re Not Practicing Yoga Every Day: Barriers That Might Be Getting in the Way of Your Practice, and How to Overcome Them

The best thing I ever did for my body, mind, and yoga practice was to commit to practicing every day. I’m happier, more at peace, more aligned with my purpose, more comfortable in my body, and feeling so much healthier in my own skin. If you’re interested in deepening your practice by adding yoga into your daily routine, read on for some tips (and some real talk).

Read More...