Taking private lessons can provide a myriad of benefits for yogis of all backgrounds and levels, from providing accountability to encouraging a deeper physical and spiritual practice. No matter what, when it comes to investing in yourself and your yoga practice, you’ll be so glad you did.
Tag Archives: yoga practice
How to make sure your workout routine doesn’t ruin your summer… and vice versa.
Summer is a time when we’re all out of our normal routines and doing our best to live these long days to the fullest. So fit your movement in where you can, make sure you’re having a fabulous time, and be patient with yourself. Soak up the sun (with SPF, obviously) and don’t let your workout kill your vibe!
Why You’re Not Practicing Yoga Every Day: Barriers That Might Be Getting in the Way of Your Practice, and How to Overcome Them
The best thing I ever did for my body, mind, and yoga practice was to commit to practicing every day. I’m happier, more at peace, more aligned with my purpose, more comfortable in my body, and feeling so much healthier in my own skin. If you’re interested in deepening your practice by adding yoga into your daily routine, read on for some tips (and some real talk).
8 Reasons Why You Should Consider Adding Props to Your Yoga Practice
Props aren’t crutches or safety nets. They’re tools that can train your muscles, protect your joints, and deepen your stretches. Read on for 8 reasons you should incorporate props into your yoga practice!
